Deep Tissue Massage For Injury? When It’s Great and When to Wait!

New Yorkers & our “no pain, no gain” mentalities…which often get us into trouble 🙂 A deep tissue massage for your injury will most likely do wonders. However, before getting a deep tissue massage, we need to analyze what kind of injury you’re dealing with. And what stage of injury would allow for it. Better…

What is the Purpose of a Deep-Tissue Massage?

A deep tissue massage, a form of massage therapy, consists of applying slow strokes and firm pressure to reach deeper layers of fascia and muscle. It is utilized for chronic aches and pain in areas such as upper and low back pain, stiff neck, sore shoulders, and leg muscle tightness. Potential Benefits of Deep-Tissue Massage…

What does a Massage Therapist do?

Meghan Krupka, LMT at Bodyworks DW, writes about what your friendly neighborhood massage therapist is working on to improve their work when they aren’t working on you:) Read below!   Have you ever wondered what a day in the life of your massage therapist is like? Certainly, a majority of our time is spent interacting…