Is Sports Massage Right For You?

Do you enjoy sports and athletic activities? Do you push yourself too hard when at the gym? If you are heavily involved in sports activities, then your body can benefit from a sports massage. Physical activity helps to generate health benefits for your body. However, there are also negative effects that can occur. If you…

How to Find the Massage Therapist for You

  Massage Therapy is gaining in popularity and recognition as a legitimate and powerful tool. It heal injuries, relieves stress, and improves overall health. However, to the uninitiated looking for high-quality care, the search can be confusing. There’s a dizzying array of different treatment styles all under the umbrella of massage. Here is our guide…

Lower Back Pain Treatment with Massage Therapy in New York

Why medication or surgery is only masking the root cause of your pain Lower back pain from bulging or herniated discs often seems to come out of nowhere. In reality there are usually other root causes. An older ankle or knee injury can create an imbalance in the body leading to lower back pain. Compensation…

5 Reasons to Make Massage Your Monthly Routine

There are a lot of great reasons to make massage therapy in New York a regular part of your self-care routine. Massage has tons of benefits! Here are our top 5… Alleviate Pain Working late nights while sitting in front of the computer for hours is a surefire recipe for muscle imbalance. When the body…

Chiropractic Treatment of Shoulder Pain

Shoulder pain is a problem that many people suffer from. Some patients suffer from shoulder pain due to a sports injury, while others are diagnosed with tendinitis of the shoulder and neck. Whatever your cause for shoulder pain, the physical feelings you are experiencing can lead to difficulty in the performance of everyday activities. Your…

Shoulder Pain: What’s Causing Yours and How Massage Therapy can Help

Shoulder pain is one of the most common issues people face today. The shoulder is a very complex set of muscles and bones designed for a large variety of movements. In order to gain that freedom of movement, evolution had to sacrifice some stability. This makes shoulders especially vulnerable to injury. Both impact injuries such…

BENEFITS OF MASSAGE – BODYWORKS DW

Massage therapy is a treatment option that continues to grow in demand as well as popularity. By scheduling an appointment with a massage therapist New York office, you will have access to a mainstream approach to pain management as well as dealing with certain issues such as circulation, tension, reducing stress and relieving anxiety. There…

Back Pain – What Is It and How can Massage Therapy in New York Help?

Back pain is one of the most common issues we experience. The human body as a whole is complex, especially the structures around the spine. Our backs have a veritable maze of muscles, ligaments, tendons, disks, and bones. How those structures move (or don’t move…) is a huge piece of the back pain puzzle. A…

WAYS THAT MASSAGE CAN HELP NECK PAIN

Neck pain is one of the most common complaints we massage therapists hear from clients. It makes sense…we do so much with our head and neck. Modern technology has only made this worse. We are constantly pulling our heads forward and down to look at phones, tablets, and laptops. This creates muscle imbalances that show…

Could You Benefit From a Medical Massage in New York?

It’s likely you will lose mobility as you age One of the main benefits to medical massage is increased range of motion in our joints, ie regained mobility. So, we can’t really highlight the benefits of medical massage in new york without talking about the reasons we lose mobility in the first place. As most…