Deep Tissue Massage & Swedish Massage: What you should know about their differences

Germain Phanord, LMT at Bodyworks DW, writes about the differences you need to know between Deep Tissue Massage and Swedish Massage. Read below! Swedish massage and deep tissue massage sound like two completely different forms of massage. Surprisingly, they have a fair amount of overlapping techniques. They also have their differences. Knowing these will help…

Shoulder Pain Treatment and Relief

Sometimes we feel like we are carrying the weight of the world on our shoulders due to stress or anxiety from work or other areas of our life. Many times stress as well as injury can make the shoulders physically feel like the weight of the world is pressing down on the body. When it…

Massage Therapy for your Office Injury: Why they occur and how to stop them!

Meghan Krupka, LMT, talks about the demands of your job, the toll it can take on your body, and the office injury it may come with. According to studies completed by the Occupational Safety and Health Administration and the United States Bureau of Labor Statistics, musculoskeletal disorders cost approximately $15 billion in workers’ compensation costs…

Prenatal Massage: A Guide to a Peaceful Pregnancy

Ruth Anselm, Senior LMT, explains what prenatal massage is & why it helps. Read below to find out how we can help you have a smooth pregnancy.   Pregnancy is accompanied by thousands of emotional and physical changes. Even the “easiest” and “best” ones come with an array of challenges. An effective prenatal massage therapist…