Post Massage Self Care: How to Take the Benefits of Medical Massage Home with You

David Weintraub, LMT and owner of Bodyworks DW, writes about post massage self care and how you can take the benefits of your medical massage home with you. Stay ahead of your pain! Medical massage in New York with a NYC licensed massage therapist should be a regular and valuable part of your self care routine. Let’s…

Does massage therapy really work? The newest scientific research on Massage Therapy

Massage therapy and other holistic health care practices are gaining traction in health care. As they become more popular, so too does the push to support the observed benefits of these practices with scientific research on massage therapy.  When it comes to the human body, things get complicated and murky pretty quickly. We know a…

Massage Therapy for Diastasis Recti: A Case Study with Debbie J

First off, what is this strange sounding condition? Diastasis Recti is most common among pregnant or postpartum women. About two thirds of pregnant women have it. So why have you never heard of it? People don’t talk about it! And hardly anyone knows that massage therapy for diastasis recti can help.  The facts: Diastasis Recti is a…

How has sports massage in NYC benefited our clients?

Competitive athlete? Weekend warrior? Recreational fitness enthusiast? At Bodyworks DW, we work with a wide variety of active individuals. Our therapists provide custom-designed sports massage sessions focused on helping you maximize your activity enjoyment. This can include sessions for injury recovery, injury prevention, tune-ups and maintenance. Sports massage in NYC for active people and athletes…